Why CBD is Beneficial for Your Everyday Routine
CBD works by acting on the body’s endocannabinoid system. This system’s main job is to maintain equilibrium and help the body adapt to outside stressors. Similar to the way herbs, like Ashwagandha and Maca root, have become popular herbs for stress management, CBD can also be consumed as a supplement and incorporated into your daily routine for pain management and other forms of relief.
If you’re looking for ways to get better sleep, reduce anxiety and have an overall better quality of life, finding the right CBD doctor is the first step in helping to address these health issues when incorporated into your routine. Dr. Maldonado is a Cannabis doctor in Jupiter who offers a wide range of options.
CBD for Better Sleep
The U.S. Institute of Health estimates that as many as 70 million people in the United States are not sleeping at night!
There’s a wealth of anecdotal evidence and reports that point to CBD as helpful for falling asleep faster and staying asleep.
CBD is most commonly noted for its anti-inflammatory properties. From exercise-induced inflammation to inflammatory disorders and diseases like rheumatoid arthritis, studies have found CBD to be a potent anti-inflammatory agent.
While there’s no arguing some physical activity is good for you, it doesn’t come without some setbacks, often in the form of swelling, pain and muscle soreness. Instead of grabbing for the bottle of ibuprofen, talk to a CBD doctor about substituting it for CBD. You wouldn’t be alone in this either—many modern athletes are ditching ibuprofen for CBD.
If you’re one of the millions suffering from pain consult with a Cannabis doctor in Jupiter.
CBD for Stress Reduction
CBD’s role in treating stress is huge – a large number of adults experience anxiety disorders at some point, but because stress exacerbates so many other common health issues like heart disease, GI problems and migraines.
Several studies point to the benefits of CBD for anxiety induced insomnia, PTSD and stress. CBD was also shown to decrease social anxiety in patients during a 2017 research study at São Paulo University in Brazil.
The health and beauty world has been particularly interested in CBD. It’s poised to bring your skincare routine to a higher level. Most of us know that inflammation is the root cause of so many skin woes, from acne to eczema to rosacea and more.
Because cannabinoids hold many anti-inflammatory and antioxidant benefits, using CBD in your skincare routine can help reduce puffiness, swelling, soreness and even acne.
Currently, the United States’ Department of Health and Human Services has a patent on cannabinoid as an antioxidant, which would potentially have anti-aging and protective benefits for the skin.
CBD in Your Daily Routine
At this point, you might be convinced that CBD should be a part of your daily routine. There’s no shortage of CBD products out there, so it won’t be hard to find some. From the protein powder you put in your morning smoothie to the lip balm you apply throughout the day, there’s at least one CBD product you can incorporate into your lifestyle.
Dr. Edwin W. Maldonado is a Cannabis doctor in Jupiter who offers a wide range of medical marijuana treatment options and treatments for a variety of health conditions. Call our office today to schedule your appointment.